Online Nutrition Coaching and Personal Training

Welcome to SeeChange Nutrition.

Dorset based Personal Trainer and Nutrition Coach.

We provide bespoke services including 1-2-1 sessions, partner training, group classes and Nutrition Coaching to help you acheive your fitness goals and improve your health and wellness.

With our tailored plans, you will acheive the results you want whether through PT sessions, Nutrition and Lifestyle coaching or combined. We aim to educate, guide and empower you to take control of your health and fitness focusing on your goals all the way.

For truly sustainable health, look no further.

It's time to SeeChange.

What are you here for?

Testimonials

Over the last year of lockdowns despite trying to maintain my fitness I realised I needed some help with my fitness and started training with Tom.

Our sessions are outdoors somewhere near the beach! Tom likes to keep the sessions fun, and create his own exercises which keeps it interesting and also helps keep you warm!

Sessions now are more surf based and it is helpful that as a surfer himself he can support with this (and other sports) by designing sessions to strengthen specific muscles that are needed for surfing. Tom wants you to be happy and enjoy his sessions and will support your fitness goals whatever they are… If you want creative fun personal training sessions with a PT that doesn’t take himself to seriously - he is your man!.

Laura Farquhar - Christchurch, May 2021

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Any Questions?

or want to get going?

Book your free 20' discover call to find out if SeeChange nutrition is right for you, fill in the form below with a quick summary of your health goals & we will get back to you for a chat.

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Online Nutrition Coaching and Personal Training

What are you here for?

1-2-1 PT

Watersports Conditioning programs

Online Coaching

Nutrition Coaching

Home PT

Dietary Analysis

Testimonials

Any Questions?

or want to get going?